Take Online Classes with Alex Artymiak

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Alex is a yoga, meditation, and breathwork teacher based in Santa Monica, California. Though he started his yoga journey seeking strength, balance, and flexibility as a way to improve his surfing skills, he soon realized that these abilities reflect a deeper and more powerful shift taking place within.

Alex sees yoga as an energetic practice that manifests in the physical body. This philosophy shines through his practice and teaching style. In his classes, Alex speaks to awareness and feeling as much as technique and form, intuitively guiding you to explore greater physical depth.

Since his first teacher training in 2011, Alex chose to dedicate his life to studying yoga and has since taught over 5,000 classes, led retreats around the world, and lectured on yogic philosophy and meditation in teacher trainings. His philosophy, “keep your spine long, your breath strong, and your mind on” is a formula for presence and clarity on and off the mat. His classes will leave you feeling clear, connected, and empowered to shine your light for yourself and everyone around you.

Styles

Long Spine Hatha

Alex Artymiak • Hatha

Stretch and release tension along the length of your spine by using your breath to work with muscles in your arms, shoulders, and back. This long-form Hatha practice moves steadily through Virasana, Cat/Cow, Revolved Lunge, Pyramid Pose, Revolved Triangle, Revolved Half Moon, and Bridge or Wheel Pose. You'll specifically work with external traction of the spine. This class previously aired on April 30, 2024.

Anchoring Into Heart Meditation

Alex Artymiak • Mindfulness

Soften your body and breath, slow your mind, and guide your awareness back to your heart in this peaceful, mindful practice. Glide through Easy Pose and Restorative Fish Pose with guided meditation to feel the vibrancy of life again. This class previously aired on April 4, 2024.

Heart-Centered Yin

Alex Artymiak • Yin

Feel grounded and at ease after taking this Yin class, which releases tension in your neck, jaw, shoulders, and hips. Explore a heart-centered sequence that includes Sukhasana (Ease Pose) with a neck stretch, Seated Twist, Seated Wide-Legged Forward Fold, and Restorative Fish Pose. This class previously aired on April 2, 2024.